Home Care after Lumbar Laminectomy and Discectomy

Lumbar Laminectomy

You may gradually increase your activity. In most cases common sense will tell you when you are doing too much. On the other hand, too little activity can delay the return of your strength and stamina.

* You may bend or lift as tolerated. If you need to lift or pick up an object from the floor, squat with your knees bent.

* No golf for 4 weeks.
* You can climb stairs.
* You do not need to wear your TED stockings as long as you are walking.

Walking: Begin a walking program as soon as you leave the hospital. You should walk daily. Your goal is to walk at least a ½ mile by the time you return for your follow up visit.

After Lumbar Laminectomy

Sitting: You may sit for any length of time based on your comfort level. You should change your position every hour. If you become uncomfortable, change your position or activity.

Sleeping: Sleep either on your back, stomach, or side. You may use pillows for support placed behind your knees when lying on your back and between your legs when lying on your side.

Bathing: You may shower 5 days after your surgery. Avoid tub baths for the first 2 weeks.

Driving: Drive when you feel comfortable. You should not drive if you are taking narcotic pain pills.

Sexual Activity: After one week, you may resume sexual activity. If you are uncomfortable, you should lie on your back.

Source: www.uwhealth.org

Lumbar Laminectomy

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